In this episode of the podcast, Amandreo learns a thing or two about veganism. Going into today's episode he knew nothing about the lifestyle and food that we eat. We also go over ketogenic diets and the restrictions that they bring. Do you think that vegan diets are easier or harder than some of the other diets out there?
This episode's guest is Amandreo, you can find him at https://www.instagram.com/amandreoc/